Player side steps forwards to end of hurdles then back to start, Turn quickly to face forward. Sprint of hurdles then drive to cone. Spin off cone then head north
High knees
Head / eyes up
After spinn around cone drive noeth do not drift side ways.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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