Dizzy Circles

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Players jog around the outside of the circle while 1 or more coaches throw a ball at the players. Once caught the players return the ball back to the coach

COACHING POINTS

  1. Hands in ready position to receive the ball
  2. Keep eyes on the ball all the way into their hands
  3. Once caught tuck the ball correctly in the outside arm before returning it back to the coach.
  4. Remeber to turn the players around so they run in the opposite direction

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