Split the class up into 5 teams. Everybody participates in each task once.
Movements:
walking, speed walking, both feet jumping, hopping, hop scotch, tip toe, lunges, side to sides, heel flicks, high knees, clap under knees, skipping
Team challenges:
tunnel underneath team members legs, s shape through team, passing a ball through the team - under, over, under and over, to the right, to the left, right then left.
Animals:
crab, any 4 legged animal, caterpillar
Using a ball: throwing and catching, ball around the waist, ball between their knees, hot potato, figure of 8 through their legs, balancing on the back of their hand.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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