Drills

Hammer Throw Throwing Skills -...

Ultimate Hammer Throw Throwing Skills Grip is same as Forehand, see Forehand Grip video Grip: lightly pinch the rim of the disc between thumb, and t...

Frisbee Tag Throwing Skills - ...

Ultimate Frisbee Tag Throwing Skills Select around 10% of the players to be "taggers". The rest evade ... Throw in a Square Drill Thumbnail ... Hamme...

Hammer Lead Pass Offence - Ult...

Ultimate Hammer Lead Pass Offence A receiver and thrower start facing the same direction, into the space where the disc will be thrown The receiver r...

Triangular Passing Throwing Sk...

Ultimate Triangular Passing Throwing Skills Split into groups of 3 One disc per group Form a triangle, 5 metres ... Ultimate Drill Demonstration ... ...

Forehand Throw Throwing Skills...

Ultimate Forehand Throw Throwing Skills Grip: lightly pinch the rim of the disc between thumb, ... Face your hips towards your throwing partner ... H...

Forehand Grip Throwing Skills ...

Ultimate Forehand Grip Throwing Skills Grip: lightly pinch the rim of the disc between thumb, and two ... Ultimate Drill Demonstration ... Hammer Thr...

Fake Out! Throwing Skills - Ul...

Ultimate Fake Out! Throwing Skills In pairs, players are encouraged to practice fakes and throws with a pivot Ensure that players are pivoting ... Ha...

Forehand Fake to Backhand Thro...

Ultimate Forehand Fake to Backhand Throw Throwing Skills . Practice moving from the 'Forehand ... Ultimate Drill Demonstration ... Hammer Throw. view...

Backhand Grip Throwing Skills ...

Ultimate Backhand Grip Throwing Skills Lightly grip the disc by curling the fingers of one hand around the rim, ... Ultimate Drill Demonstration ... ...

Moving the Disc Down The Field...

Ultimate Moving the Disc Down The Field Throwing Skills Have three or more players stand together on a start ... Ultimate Drill Demonstration ... Ham...

Volley Disc Throwing Skills - ...

Ultimate Volley Disc Throwing Skills Create a playing area which has two large areas for each team and a ... Ultimate Drill Demonstration ... Hammer ...

Throw & Go Throwing Skills - U...

Ultimate Throw & Go Throwing Skills Split the group into teams of 8 or more (i.e. 4 players on each side) When ... Ultimate Drill Demonstration ... H...

Backhand Fake to Forehand Thro...

Ultimate Backhand Fake to Forehand Throw Throwing Skills Practice moving from the 'Backhand with pivot' ... Ultimate Drill Demonstration ... Hammer T...

Web Videos

It's hammer time!

It's hammer time! Full games, highlights, and more at ... About the AUDL: The AUDL is the premier professional ultimate frisbee league in the United ....