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i need some advice for handball game

Hello. can anyone give me some game schemes and can someone give me some strength exercises for 16 years players(boys)Thank you
Asked using Sportplan Mobile App

What do mean by game schemes?

strenght drill in the database present


Answered using Sportplan Mobile App

It depends what level they are at. You can look through drills for seniors (16 ) for strength exercises and schemes, but every country/ age group us different levels so bare that in mind. To give you an example, a 16 years old from Germany would be able to train and play at a high level, whilst someone from another country might just get used to pass the ball at 16.

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  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans