Contact Help center
Handball Handball
HOME Handball Answers Handball COACHING Q&A

What do you recommend as a first lesson in handball?

What do you recommend as a first lesson in handball?

what do you recommend as a first lesson in handball

Handball CoachCoach
ANSWERS
Roland KopCoach, Netherlands

Hi,

Depends on the age of your players.

Please clarify on the age of your paleyrs, otherwise I cannot give you a correct answer.

Roland

Handball CoachCoach

depending on the players age.

Roland KopCoach, Netherlands

How old are your players?


Answered using Sportplan Mobile App

Zemenu TeshomeCoach, Ethiopia

the age of my players are U-17

Handball CoachCoach

my players are 7-9 year olds

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST COACHING TRENDS
Handball Handball Trends Physical Conditioning: Power and Athletic Development
Physical Conditioning: Power and Athletic Development

Physical Conditioning: Power and Athletic Development

Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.

December 2025
|
Sportplan Coaching
 Handball Handball Trends Mental Toughness: Game Management and Pressure Performance
Mental Toughness: Game Management and Pressure Performance

Mental Toughness: Game Management and Pressure Performance

Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.

November 2025
|
Sportplan Coaching
 Handball Handball Trends Feinting and Deception: Creating Advantages Through Skill
Feinting and Deception: Creating Advantages Through Skill

Feinting and Deception: Creating Advantages Through Skill

Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.

October 2025
|
Sportplan Coaching
VIEW ALL COACHING TRENDS

View more questions

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT