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Two things at once?

Players rally co-operatively down the middle of the court, standing between the service and baselines. However, they both must feed a ball in at the same time, so effectively there are 2 balls in play at once. Players try to get the longest rally they can within a certain set time period.

Coordination / Fun Games

Volleys whilst moving as a team

-Players hit 2 half volleys each aiming at the targets, then move to alternate line. -All players in line shadow move behind hitters. -The same can be done with players at the net volleying.

Coordination / Fun Games

Warm Up - Co-ordination

Great exercise for coordination. Players work on movement (shuffle) combined with control of the upper body what is exact reflection of tennis (movement + control of the racquet). This exercise is great for young players as it is fun and they can cooperate together.

Coordination / Fun Games

Warm Up - Racquet, ball and cone

Control over the racquet and ball is a primary step for learning tennis. Players have to perform many various exercises before they will be able to execute tennis strokes. Many skills can be developed in various patterns. In this particular drill, player bounces the ball up 2 times and catches the ball into the cone.

Coordination / Fun Games

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