Soccer: Sitting Keeper

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

With the goalkeeper sitting on the floor, the ball is thrown to him for him to catch, and then thrown back.

COACHING POINTS

Throw the ball to either side to make the goal keeper fall to that side to catch the ball, to give him the idea of the correct movement.

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