Rugby League Drill Demonstration

Description

1) Run out to a cone - round cone back to the team

2) Run out to a different cone but back to your own team.

3) Dribble ball with your feet up to the line - dive on ball - pick up ball and run back.

Coaching points

First team to win a set amount of races is the winner.

Change teams if one team is always coming last!

Repeat relay (after coaching) if first relay is not done well enough!

Average rating

The Drill is often used with

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Agility Slalom - Race Drill Thumbnail
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Agility Slalom - Race

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1 vs 1 race

Call the pass! 3 + 1 Drill Thumbnail
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Call the pass! 3 + 1

Agility Slalom Drill Thumbnail
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Agility Slalom

Relays continuedPassingRugby League Drills Coaching