Player with a ball each in a set area. Players have to throw the ball up for them selves and catch.
Increasing the distance and height the ball is thrown each time.
Check that the players are absorbing the speed of the ball when catching.;
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
