Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Description<\/strong><\/p> 2 players 2 balls1 ball should only be bounce passed and the other ball should be chest passed through the air.<\/p> Coaching Points<\/strong><\/p> The exercise is made easier by using 2 different colour balls.<\/p>","orderIndex":0,"practiceNoteId":1037664,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"01/04/2013 23:22:51.785","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj047","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj047","practiceDetail":{"description":"2 players 2 balls\n1 ball should only be bounce passed and the other ball should be chest passed through the air.","equipment":"","languageId":1000,"practiceDetailId":568498,"practiceName":"2 ball skill advanced"},"practiceId":497947,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"The exercise is made easier by using 2 different colour balls.","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":998426,"progression":"","setup":""},"practiceVariantId":881348,"rating":5,"ratingCount":2,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":881348,"practiceVariantRatingId":5780,"rating":5,"ratingDate":"01/04/2013 23:22","rootCommentId":0,"userAccount":{"countryName":"Fiji","email":"digo_ana@yahoo.com","firstName":"ana","fullName":"ana digo","hasProfileImage":false,"involvementType":"involvementType2","lastName":"digo","organisation":"","userAccountId":16099016,"userName":"digo_ana@yahoo.com","usersDirectory":"/upload/users/7530/3219/16099016"}},{"commentText":"Great warm up","comments":[{"comment":"Great warm up","commentDate":"05/03/2013 19:20:44.279","commentDateShort":"05/03/2013 19:20","commentId":18773,"creatorId":2714958,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":18773,"user":{"countryName":"England","email":"johndnurse@gmail.com","firstName":"John","fullName":"John Nurse","hasProfileImage":true,"involvementType":"involvementType5","lastName":"Nurse","organisation":"","userAccountId":9052708,"userName":"johndnurse@gmail.com","usersDirectory":"/upload/users/9c40/1810/9052708"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":881348,"practiceVariantRatingId":5047,"rating":5,"ratingDate":"05/03/2013 19:20","rootCommentId":18773,"userAccount":{"countryName":"England","email":"johndnurse@gmail.com","firstName":"John","fullName":"John Nurse","hasProfileImage":true,"involvementType":"involvementType5","lastName":"Nurse","organisation":"","userAccountId":9052708,"userName":"johndnurse@gmail.com","usersDirectory":"/upload/users/9c40/1810/9052708"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6458712,"title":""}]}],"orderIndex":0,"practiceColumnId":848983}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":414244,"title":"2 ball skill advanced"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":" Description<\/strong><\/p> Two Players, One ball.<\/p> The receiver Stands on the center cone, facing AWAY from the feeder.<\/p> The feeder, standing three meters away from their partner is standing in a forward stance, ready to pass the ball.<\/p> The feeder will give a command, directing the receiver the either stay, run left or run right. Depending on the command, the receiver must make a quick and decisive 180 degree turn to face their partner before then driving to receive and return the pass from where they have been directed to by their partner.<\/p> This drill will ensure your players drive onto the ball and don't dawdle.<\/p> Coaching Points<\/strong><\/p> To add variety to this drill you can instruct your players to use a variety of different passes: <\/p> Two Players, One ball.<\/p>\n The receiver Stands on the center cone, facing AWAY from the feeder.<\/p>\n The feeder, standing three meters away from their partner is standing in a forward stance, ready to pass the ball.<\/p>\n The feeder will give a command, directing the receiver the either stay, run left or run right. Depending on the command, the receiver must make a quick and decisive 180 degree turn to face their partner before then driving to receive and return the pass from where they have been directed to by their partner.<\/p>\n This drill will ensure your players drive onto the ball and don't dawdle.<\/p>","equipment":"","languageId":1000,"practiceDetailId":542789,"practiceName":"Passing and reactions: Listen, drive and receive"},"practiceId":474540,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":" To add variety to this drill you can instruct your players to use a variety of different passes: <\/p>\n Description<\/strong><\/p> Players work in pairs; 1 feeder 1 worker<\/p> Worker turns her back on the feeder and when the worker turns around (or command from feeder) the Feeder throws the ball close to the worker for her to react and catch or collect the ball after one bounce and return passes the ball.<\/p> repeat<\/p>","orderIndex":0,"practiceNoteId":1037666,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"13/03/2013 11:54:16.457","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"netj017","fileType":"VMP4","finished":false,"hasHtml5":false,"hasMp4":true,"hasThumbnails":false,"height":200,"live":false,"oldPracticeCode":"netj017","practiceDetail":{"description":" Players work in pairs (1 feeder and 1 worker).<\/p>\n Drill continues in this way.<\/p>","equipment":"","languageId":1000,"practiceDetailId":565085,"practiceName":"Reaction drill"},"practiceId":494618,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1002,"sportDetailId":1002,"sportName":"Netball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":" Each player has 10 catches each before swapping roles.<\/p>\n The feeder should mix things up with their feeds to constantly keep the worker guessing and having to react to the different ball feeds!<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":992681,"progression":"","setup":""},"practiceVariantId":875727,"rating":5,"ratingCount":1,"ratings":[{"commentText":"Goodvdescriptiondetail","comments":[{"comment":"Goodvdescriptiondetail","commentDate":"13/03/2013 11:54:16.453","commentDateShort":"13/03/2013 11:54","commentId":18919,"creatorId":6972421,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":18919,"user":{"countryName":"Australia","email":"jpeabody15@hotmail.com","firstName":"Jenny","fullName":"Jenny Peabody","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Peabody","organisation":"Beaumaris","userAccountId":16021716,"userName":"jpeabody15@hotmail.com","usersDirectory":"/upload/users/7530/3204/16021716"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":875727,"practiceVariantRatingId":5240,"rating":5,"ratingDate":"13/03/2013 11:54","rootCommentId":18919,"userAccount":{"countryName":"Australia","email":"jpeabody15@hotmail.com","firstName":"Jenny","fullName":"Jenny Peabody","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Peabody","organisation":"Beaumaris","userAccountId":16021716,"userName":"jpeabody15@hotmail.com","usersDirectory":"/upload/users/7530/3204/16021716"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":6458714,"title":""}]}],"orderIndex":0,"practiceColumnId":848985}],"deleted":false,"duration":"","modified":false,"orderIndex":2,"sectionPracticeId":414246,"title":"Reaction drill"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"","orderIndex":0,"practiceNoteId":1037667,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":0,"practiceColumnId":848986}],"deleted":false,"duration":"","modified":false,"orderIndex":3,"sectionPracticeId":414247,"title":""},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":" 3 players 1 ball<\/p> start - together on back line run in opposite figure of 8 up court as below. Ensure timing is good so wait until player is in middle to receive straight line ball<\/p> can I make the scroller disappear<\/p>","orderIndex":0,"practiceNoteId":1037669,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"","colour":"#ffcc63","fileName":"net0063","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"netball0063","practiceDetail":{"description":" 3 players 1 ball<\/p>\n start – together on back line run in opposite figure of 8 up court as below. 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