Lacrosse Drill Demonstration

Description

If you have a defender standing on one side of you, then you need to make sure that your stick is away and protected. Keep your shoulder in between the defender and your stick.

If the defender is on the other side, you will move the stick over so that your other shoulder is between the defender and your stick.

Keep moving round and ensure that your stick is always protected.

The Drill is often used with

PositioningVideo TechniquesLacrosse Drills Coaching