Handball: warming-up : come forward-pass-go back

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Run forward and pass.
B1 starts the exercise, B6 puts down the balls and start the exercise from his side afterwards.

variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with pressure into the direction of the goal), threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands
- roll the ball
- use 'wrong' hand

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