Handball Drill Demonstration

Description

variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with pressure into the direction of the goal), threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands
- roll the ball
- use 'wrong' hand

Progression

Try do go as fast as possible. Make notes on the times used to get 10 balls to the other side (without dropping them). Set a record and try to improve.

The Drill is often used with

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