Handball: warming-up : Pass-Receive x3

Description

Players take it in turns to run with the ball and play three consecutive one-twos (passing and receiving the return pass).

This should be performed without dribbling, with players using their 3 steps to receive the ball and in turn pass to the next player.

When they reach the other side of the court (after the third pass) players dribble around the cones and back to the start line.

Coaching points

Once players have performed this drill a few times you can encourage them to use different passing styles such as the bounce pass.

Drill tags: drill, passing, race, receive, relay, running