HOME Handball Drills 563 schottraining cirkelspelers

Handball: schottraining cirkelspeler

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Pass B2 en B3 naar B1 die steeds naar het midden tussen de pionnen teruggaat.

COACHING POINTS

valworp

- bal ontvangen op heuphoogte
- bal naar het lichaam trekken (balbescherming)
- laag 'zitten'
- omstappen waarbij de draaivoet blijft staan
- twee voeten wijzen naar het doel
- laag invallen
- knie?n strekken
- bal naar achter toe bewegen
- landen op handen, meteen doorzakken tot het gehele lichaam de grond raakt
- voorwaartse snelheid met doorglijden afremmen
- kin omhoog, knie?n omhoog van de vloer

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shooting drill : pivot

Pass blue 1 and 2 to pivot red 1.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefender may act half active till fully match like depending on the skills of the pivot and the passers.

521 Shooting back court players

shooting drill : pivot

Pass blue 1-2 - pivot red 1. Then change positions.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

521 Shooting back court players

Diving pivot shot

The attacking player on the 7 meter line stands between the cones.

When the diagonal pass is made by one of the feeders on the baseline the attacker runs around the opposite cone, catches the ball and shoots at the goal.

Repeat this 4 times and then rotate your players clockwise.

319 diving and shooting

shooting drill : pivot

Blue 1-2 and 3 pass to pivot red 1.Defenders white 1 and 2 just let it happen and make gaps not to narrow.Defenders can act a bit more match like or fully active.1 series = 8 balls

521 Shooting back court players

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