Handball: blokken

This is the best handball site I have visited.
Joelma

DESCRIPTION

- onderarmen naast elkaar, ellebogen naar elkaar toe
- kijken tussen onderarmen door, de bal kan zo nooit in het gezicht komen
- voldoende spierspanning op armen en vingers
- ga de bal tegemoet

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MORE 324 blokken DRILLS
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