{"practices":[{"oldPracticeCode":"cst112","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-cst112.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"cst112","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"Pass 1-2 und Towrurf.Aufwaermen TorwartSpieler..."},{"oldPracticeCode":"snelh1","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh1","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um die Huetchen, nimmt einen Ball und schliesst..."},{"oldPracticeCode":"snelh10","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh10.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh10","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"TW rollt den Ball ins Spielfeld zwischen B1 und B2.B1..."},{"oldPracticeCode":"snelh2","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh2","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet un das Huetchen, bekommt den Ball von B2..."},{"oldPracticeCode":"snelh3","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh3","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B sprintet um das Huetchen, bekommt den Ball von B2..."},{"oldPracticeCode":"snelh4","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh4","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um das Huetchen, bekommt den Ball von B3..."},{"oldPracticeCode":"snelh5","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh5.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh5","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um das Huetchen, bekommt den Ball von B3..."},{"oldPracticeCode":"snelh6","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh6","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um das Huetchen, bekommt den Ball von B3..."},{"oldPracticeCode":"snelh7","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh7.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh7","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um das Huetchen, nimmt den Ball und schliesst..."},{"oldPracticeCode":"snelh8","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh8","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet zur anderen Seite, bekommt den Ball von..."},{"oldPracticeCode":"snelh9","linkHref":"drills/Handball/de/558-Geschwindigkeitstraining/558-Geschwindigkeitstraining-snelh9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"snelh9","pracTitle":"558 Geschwindigkeitstraining","pracDescription":"B1 sprintet um B2, bekommt den Ball, Torwurf, umdrehen,..."}]}
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