{"practices":[{"oldPracticeCode":"dubblok1","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok1","pracTitle":"532 Dobbelblock","pracDescription":"Vorbereitende Uebungen.Paare passen sich einen..."},{"oldPracticeCode":"dubblok10","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok10.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok10","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-B2-B3 und Torwurf.R1 und R2 blocken gemeinsam.B..."},{"oldPracticeCode":"dubblok2","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok2","pracTitle":"532 Dobbelblock","pracDescription":"Werfen und blocken.Abstand : 30 cm bis 1 Mter.Das..."},{"oldPracticeCode":"dubblok3","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok3","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-B4 und Torwurf.R1-R2 und R3 blocken in..."},{"oldPracticeCode":"dubblok4","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok4","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-B4, Taeuschung und Sprungwurf.R2 und R4..."},{"oldPracticeCode":"dubblok5","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok5.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok5","pracTitle":"532 Dobbelblock","pracDescription":"B Torwurf.R blocken zur zweit...."},{"oldPracticeCode":"dubblok6","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok6","pracTitle":"532 Dobbelblock","pracDescription":"B Torwurf.R blocken zur zweit...."},{"oldPracticeCode":"dubblok7","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok7.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok7","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-B2-B1 und Torwurf.R blocken in Paare...."},{"oldPracticeCode":"dubblok8","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok8","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-B2 und Torwurf.R blocken gemeinsam...."},{"oldPracticeCode":"dubblok9","linkHref":"drills/Handball/de/532-Dobbelblock/532-Dobbelblock-dubblok9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"dubblok9","pracTitle":"532 Dobbelblock","pracDescription":"Pass B1-R1 und B3-R1 der immer auf das Tor wirft.W..."}]}
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