{"practices":[{"oldPracticeCode":"sper2","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper2","pracTitle":"529 Sperren","pracDescription":"Pass W1-G1, dieser dreht sich mit dem Ruecken zu B1,..."},{"oldPracticeCode":"sper3","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper3","pracTitle":"529 Sperren","pracDescription":"Pass W1-G1 waehrend G2, B1 sperrt.Pass G1-W1 der..."},{"oldPracticeCode":"sper4","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper4","pracTitle":"529 Sperren","pracDescription":"Pass B4-B3-B4.R1 tritt hervor, G1 sperrt innen.B4..."},{"oldPracticeCode":"sper5","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper5.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper5","pracTitle":"529 Sperren","pracDescription":"B passen sich einen Ball zu.R1 und R2 versuchen..."},{"oldPracticeCode":"sper6","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper6","pracTitle":"529 Sperren","pracDescription":"Pass B5-B1 und Torwurf.B2 sperrt R1...."},{"oldPracticeCode":"sper7","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper7.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper7","pracTitle":"529 Sperren","pracDescription":"Pass B1-B4-B1 und Torwurf.B2 sperrt...."},{"oldPracticeCode":"sper8","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper8","pracTitle":"529 Sperren","pracDescription":"Pass B1-B4-B1. B2 sperrt R1.B1 umgeht die Sperre..."},{"oldPracticeCode":"sper9","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-sper9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sper9","pracTitle":"529 Sperren","pracDescription":"Pass B2-B1 der tief zwischen R1 und R2 eindringt.B2..."},{"oldPracticeCode":"spertik","linkHref":"drills/Handball/de/529-Sperren/529-Sperren-spertik.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"spertik","pracTitle":"529 Sperren","pracDescription":"W1 sagt an wer er abschlagen will. Andere Spieler behindern..."}]}
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