{"practices":[{"oldPracticeCode":"kruisen1","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen1","pracTitle":"527 Kreuzen","pracDescription":"Spieler laufen sich entgeen. Ballbesitzer spielt mit..."},{"oldPracticeCode":"kruisen2","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen2","pracTitle":"527 Kreuzen","pracDescription":"Kreuzen und anschliessen bei der anderen Gruppe.Spieler..."},{"oldPracticeCode":"kruisen3","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen3","pracTitle":"527 Kreuzen","pracDescription":"Kreuzen und Torwurf.Aufwaermen TorwartSpieler..."},{"oldPracticeCode":"kruisen4","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen4","pracTitle":"527 Kreuzen","pracDescription":"B1-B2 kreuzen, R1 versucht zu blocken...."},{"oldPracticeCode":"kruisen5","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen5.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen5","pracTitle":"527 Kreuzen","pracDescription":"B1 und B2 kreuzen.Entscheidungstraining :Torwurf..."},{"oldPracticeCode":"kruisen6","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen6","pracTitle":"527 Kreuzen","pracDescription":"B1-B2-B1.B1 kreuzt mit B3 und Torwurf...."},{"oldPracticeCode":"kruisen7","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen7.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen7","pracTitle":"527 Kreuzen","pracDescription":"B1-B2-B1- nach Kreuzen B3, B2 der entweder auf das..."},{"oldPracticeCode":"kruisen8","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen8","pracTitle":"527 Kreuzen","pracDescription":"Pass B1-B2-B1 nach Kreuzen B3-B2-W1.Torwurf..."},{"oldPracticeCode":"kruisen9","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruisen9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruisen9","pracTitle":"527 Kreuzen","pracDescription":"Pass B2-B1 der kreuzt mit B3, B3 naar B2, W1 anspielt,..."},{"oldPracticeCode":"kruistikkertje","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-kruistikkertje.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"kruistikkertje","pracTitle":"527 Kreuzen","pracDescription":"B1 sagt an dass er B3 abschlagen will.Wenn aber..."},{"oldPracticeCode":"opb4","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-opb4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"opb4","pracTitle":"527 Kreuzen","pracDescription":"Pass R2-R3 der kreuzt mit R1, der abschliesst mit Sprungwurf.Danach..."},{"oldPracticeCode":"opb6","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-opb6.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"opb6","pracTitle":"527 Kreuzen","pracDescription":"Pass R2-R3 der kreuzt mit R1, der abschliesst mit Torwurf..."},{"oldPracticeCode":"opb7","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-opb7.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"opb7","pracTitle":"527 Kreuzen","pracDescription":"Pass R2-R3 der kreuzt mit R1 der abschliesst mit Torwurf.Verteidiger..."},{"oldPracticeCode":"opb9","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-opb9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"opb9","pracTitle":"527 Kreuzen","pracDescription":"Pass B1-B2 der kreuzt mit B1 und abschliesst mit Sprungwurf.Verteidiger..."},{"oldPracticeCode":"schottropb4","linkHref":"drills/Handball/de/527-Kreuzen/527-Kreuzen-schottropb4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottropb4","pracTitle":"527 Kreuzen","pracDescription":"Pass B1-B2 der mit B3 kreuzt und Torwurf von B3.Positionswechsel..."}]}
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