{"practices":[{"oldPracticeCode":"blokken","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken","pracTitle":"324 Blocken","pracDescription":"Blocken- Schlagwurf hoch mit beiden Haenden blocken-..."},{"oldPracticeCode":"blokken1","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken1.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken1","pracTitle":"324 Blocken","pracDescription":"Paare spielen sich die Baelle so zu dass sie sie nicht..."},{"oldPracticeCode":"blokken2","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken2.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken2","pracTitle":"324 Blocken","pracDescription":"R1,2 und 3 blocken die Wuerfe von B...."},{"oldPracticeCode":"blokken3","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken3.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken3","pracTitle":"324 Blocken","pracDescription":"Pass B1- B2 und Torwurf.R blocken...."},{"oldPracticeCode":"blokken4","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken4.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken4","pracTitle":"324 Blocken","pracDescription":"Pass B1-B2-B1 und Torwurf. R1 verschiebt sich und..."},{"oldPracticeCode":"blokken6","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken6.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken6","pracTitle":"324 Blocken","pracDescription":"Pass B1-B2-B3-B4 und Torwurf.R1 blockt, startet,..."},{"oldPracticeCode":"blokken8","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-blokken8.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"blokken8","pracTitle":"324 Blocken","pracDescription":"Pass B2-B6-B2-B1-B2 und Torwurf.R1 blockt...."},{"oldPracticeCode":"schottropb3","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-schottropb3.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottropb3","pracTitle":"324 Blocken","pracDescription":"Pass B4-B3, B3 vorwaerts und pass zu B1 der eine Lauftaeuschung..."},{"oldPracticeCode":"verd11a","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd11a.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd11a","pracTitle":"324 Blocken","pracDescription":"Pass 2 - Verteidiger 1 - Angreifer 2 - Angreifer 1..."},{"oldPracticeCode":"verd12","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd12.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd12","pracTitle":"324 Blocken","pracDescription":"1 umlaeuft das Huetchen, bekommt den Ball vom 2 und..."},{"oldPracticeCode":"verd14a","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd14a.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd14a","pracTitle":"324 Blocken","pracDescription":"Verteidiger 1 blockt den Torwurf aus der Seitenbewegung..."},{"oldPracticeCode":"verd15","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd15.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd15","pracTitle":"324 Blocken","pracDescription":"Verteidiger 1 folgt den Ballweg und blockt die Torwuerfe..."},{"oldPracticeCode":"verd16","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd16.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd16","pracTitle":"324 Blocken","pracDescription":"Pass 1-2-1 nach Kreuzen.Verteidiger 1 folgt den..."},{"oldPracticeCode":"verd17","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd17.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd17","pracTitle":"324 Blocken","pracDescription":"Verteidiger 1 faengt auf rechtan. Bewegt sich mit sidesteps..."},{"oldPracticeCode":"verd8","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd8","pracTitle":"324 Blocken","pracDescription":"Pass 1-2-1 Torwurf : Verteidiger blockt.Pass 3-4-3..."},{"oldPracticeCode":"verd9","linkHref":"drills/Handball/de/324-Blocken/324-Blocken-verd9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"verd9","pracTitle":"324 Blocken","pracDescription":"Pass 1-2-1 Torwurf : Verteidiger blockt.Pass 4-3-4..."}]}
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