{"practices":[{"oldPracticeCode":"aanspcs4","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-aanspcs4.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"aanspcs4","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B2-B1-B2-B3.B3 bewegt sich erst bei der Taeuschung..."},{"oldPracticeCode":"aanspcs5","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-aanspcs5.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"aanspcs5","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B3-B1-B5-B3 der eingelaufen ist...."},{"oldPracticeCode":"schottrcirkel2","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-schottrcirkel2.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottrcirkel2","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B2 und B3 zu B1 und Torwurf.B1 startet immer..."},{"oldPracticeCode":"schottrcirkel3","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-schottrcirkel3.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottrcirkel3","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass diagonal B2-B1 oder B2-B4 und Torwurf.Mit..."},{"oldPracticeCode":"schottrcirkel4","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-schottrcirkel4.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottrcirkel4","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Paesse B1-B2 und Torwurf.Serie 8 Wuerfe...."},{"oldPracticeCode":"schottrcirkel5","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-schottrcirkel5.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"schottrcirkel5","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B3-B1 und Torwurf nachdem B1 das Huetchen gerundet..."},{"oldPracticeCode":"valw10","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valw10.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valw10","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Blaue Spieler spielen der REihe nach R1 an der auf..."},{"oldPracticeCode":"valw7","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valw7.jsp","fileType":"21","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valw7","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B2-B1 der sich vom Verteidiger W1 loest.Serie..."},{"oldPracticeCode":"valw8","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valw8.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valw8","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B1-R1 und Torwurf.Gleich Pass B2-R2 und Torwurf.Positionswechsel..."},{"oldPracticeCode":"valw9","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valw9.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valw9","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Pass B1-R2 der W2 rundet und Torwurf.Danach rundet..."},{"oldPracticeCode":"valwdraai","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valwdraai.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valwdraai","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Fallwurf- Ball fangen in Huefthoehe- Ball zum..."},{"oldPracticeCode":"valwfront","linkHref":"drills/Handball/de/319-Fallwurf-frontal-dreh/319-Fallwurf-frontal-dreh-valwfront.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"valwfront","pracTitle":"319 Fallwurf frontal/dreh","pracDescription":"Fallwurf- Ball fangen in Huefthoehe- Ball zum..."}]}
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