Handball Drill Demonstration
Starting on the right backcourt player passes from right to left.
When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward)
Once they've shot on goal each player rotates to the next position.
The attacker should shoot using a jump shot. Speed and explosive power are essential for this shot to be successful.
Depending on the level of your players the defender can be passive or active in their attempts to block the shot.
- Defender acts as if to block the shot by holding his arms high to give space for the shot next to the defender's arms..
- Defender jumps up to block the shot.
- Defender is really active to prevent a goal shot.
Drill tags: block, cross, cross, jump shot, passing, shoot, shooting, switch, wings