Handball: First Time Position Play

Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal.

Players rotate to the right after each shot.

Pass to the trainer, then start to the wing and pass with wing player, then backwards and forward again to receive pass from the trainer and throw at the goal.

Variations:

- when thrown at the goal, you stay as a defensive blocker.

- when thrown at the goal, you are an active defender who has to be feinted to throw at the goal.

- when thrown at the goal, stay as a defender who reacts as he likes.

(moving with ball)
- dribble
- dribble with right hand
- dribble with left hand
- dribble with left/right hand in turns
- roll ball, take it, roll it etc.
- throw ball into the air, let it bounce once and catch it etc.
- throw ball into the air and catch it etc.
- throw ball into the air and jump off to catch it etc.
- throws the ball from behind your back forward with two hands
- run and let ball circle around your waist.
- giveball under your knee to the other hand with every step
- same, now when you skip
- football dribbling
- keep ball in front : skippings, run, walk on tip-toe, walk on your heels, heels to bottom
- feint (dummy) when you run
- pass on when you run

Attacker 2 dribbles towards the goal and the blue defender runs out to pressure him.

The attacker then plays the pass around the defender to their partner in the center, before then making a speedy movement to get past defender 2.

The attacker then receives the return pass and throws at the goal.