Handball Drill Demonstration

Description

Four benches make a square.
On the benches are the players with handballs. Teams should try to hit the basketball in the center an make it touch one of the other benches : 1 point.

Coaching points

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height

Average rating

The Drill is often used with

Prev Next
Shooting Range Drill Thumbnail
View this drill

Shooting Range

Bench Ball - Mini-Match Drill Thumbnail
View this drill

Bench Ball - Mini-Match

hit the bench Drill Thumbnail
View this drill

hit the bench

Cone Ball: Free for all Drill Thumbnail
View this drill

Cone Ball: Free for all

hit the basketball217 shooting/defend shootingHandball Drills Coaching