Handball Drill Demonstration
Four benches make a square.
On the benches are the players with handballs. Teams should try to hit the basketball in the center an make it touch one of the other benches : 1 point.
pay only attention to the complete technical movement
Only general corrections
- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height