Handball: Centerball - Bench game

All your players have a ball each and are dribbling inside the goal area. Players must try to dribble their ball around the area whilst at the same time knocking away other player's balls. Once a player is dispossessed they must step outside of the area. The winner is the last player with their ball.

Two teams with an equal amount of balls. Aim of the game is to get the balls across the field to the other side, doing so by dribbling. When dribbling a defender tries to snatch the balls away. When your ball is snatched you must go back to the starting point and try again. Which team succeeds to get 5 balls across ?

Players have all kinds of balls and are dribbling around.  At a sign of the coach, which may be a whistle blow but can also be a sign with your hand, the players pass their ball to another player.

Players are in a circle hands on their backs. One player is in the center. This player either really passes to a player of the circle or just makes a dummy pass. When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point. Who reaches 5 penalty points first is the loser of the game.

A has got two balls. B sprints away for the fast break and receives pass from A. Then A dribbles with his second ball for the break and throws at the goal. Change positiosn at the other side.

Throw the ball up into the air and do a forward roll. Try to stand up and catch the ball before it hits the floor.

A few players form a row, the other players form a cicle around them. By passing around the circle players try to hit the tail of the dragon.

Players are dribbling around inside the 6m line. There is one player who is trying to steal the ball from the dribbling players. This player is the robber. If the robber steals a player's ball the newly dispossessed player then becomes the new robber. They can steal a ball from any player inside the area except for the one who just tackled them.

Each player has two balloons, which he tries to fly in the air when: - moving forward -moving sidewards -moving backwards

Hoops scattered in the area. Players dribble from one hoop to another. When the trainer whistles everybody should dribble to one of the hoops. But.... there is one hoop less than the number of children. So one player cannot go into a hoop. He must sit down next to the trainer. The trainer takes out a hoop every time. Who will be the last player left on the court ? variations : - dribble with left hand - dribble with right hand - dribble with both hands in turn every time

Start the game by blowing your whistle. Players have to run around and visit as many hoops as the can in one minute. Who visited the most hoops

Some 'hunters' are appointed. They try to hit other players by passing and throwing. variations - center shot - dive shot - jump shot

Three teams of three, only two teams have a ball though - these two teams are the blues and the greens. The teams with the ball are only allowed to dribble the ball and pass to players on their own team. The third team (white) tries to defend and snatch all the balls. If they are successful at intercepting or tackling the ball they take it back to their area (blue box). Once a team has lost the ball they go and collect a new ball from their area. How long until the white team has all the ball in their area?

One player throws/rolls all the balls around. The other players have to collect them and come back dribbling. After 1 minute : how many balls are still at the starting point ? Change throwing player then.

Three player, one balloon. Taking turns, players have to hit the balloon forward and high. In this way they try to reach the other side. Which player will be there first? Variations: - Every player has to hit the balloon twice before changing - Players must hit the balloons with their heads, knees, elbows when moving forward

Players stand in a circle, with one player in the middle. Red player 1 has starts with the ball. He calls out the name of one of his team-mates and then throws the ball high up in the air. This player whose name has been called has to catch the ball before it reaches the floor. If they don't reach the ball in time they lose a point.

Two teams form one circle and stand so that members of the blue team are separated by players on the white team. Both teams start with a ball on opposite sides of the circle and pass the ball around in a clock-wise direction. The team that can overtake the ball of the other team by passing it to each other fastest is the winner.

Players pass different kinds of balls for about 30 seconds. After a sign of the coach (whistle or hand sign) players pass their ball on to another pair.

Defender in the center tries to intercept ball. Other players pass from cone to cone and take in an empty position afterwards. When intercepted : change position with the player who did the wrong pass. variationsin passing - pass with center shot - pass with jump shot - passing with bounce pass - passing with a pushpass

One player stands about 2-3 meters in front of the other players. This player is the feeder for their group and passes to the other players. Once a player has caught the ball from the feeder and passed it back, they run to the back of their own queue.