Split the group into two teams, one team will bat and the other will field. They will have to make sure that one person is on each base and that there are deep fielders. There will have to be 3 outs for a team switch and each batter will be given 2 strikes. If they hit the ball and manage to get all the way around this will be a home run worth 2 points, however if they manage to get all the way around but it takes them more than one turn they will score a home and just get one point. The fielders can get a batter out at their base if they manage to get the ball to a specfic base before the batter gets there. Also if they get the ball to 4th base it means that no batter can run past it so if there is a batter at 3rd and one running to 3rd they will be out.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app