
1. Groups of three; Players 1 & 3 stand opposite each other at either end of playing area 2. Player 2 stands between the two, holding a hoop at torso height 3.Player 1 bowls ball - underarm - with the aim of getting the ball through the hoop 4. Swap roles to ensure each player takes a turn at each position
This practice has no coaching points
This practice has no progressions
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