Per 2 4 kegels (4 verschillende kleuren) in kruisvorm Uitvoerder staat in het midden van de 4 kegelsUitvoerder begint ter plaatse te lopen/trippelenBegeleider roept een bepaalde kleurUitvoerder reageert hierop en probeert zo snel mogelijk deze kleur te tikkenDaarna terug naar het midden en start oefening opnieuw 1 min per speler
This practice has no coaching points
This practice has no progressions
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