Football Drill Demonstration
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Description
6 Stations - Divide Players into ability
4 Minutes Each Station - Swap
1 Ladder Shootin into Target
2 Zig Zag Tennis Ball
3 Ball to Spot -x3
4 Balance and catch
5- Race with Spots (only allowed to step on spots)
6- Ballon Kick ups - No Hands
Created by Diego, Football Coach, England