Agility circuit for Week 2. Students can be in 4 teams or just be individuals. The order of activities on the inside are ladder, hurdles, agility poles, diagonal cones
Students can either: 1. complete one section and high 5 the next person to go 2. complete a full lap and high 5 the next person to go 3. as above but recieve a football, cricket ball, netball, soccer ball pass from the person next in line that they have to catch/trap and pass back.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
