2 defenders and three attackers - First defender has to run around first cone second defender second cone - â First attacker starts with the ball and runs to the cone - second attacker around the first cone - third attacker around the second cone - â focus on speed of the defence/attacking support as going to need to be quick and scan the space as they come around the corner to see where best to attack or defender - then draw the defenders in attack to create the space to either offload and run the hard line in or exploit it with footwork - if we need a consequence to make them try hard and make it competitive we can always do bib tagging as a tackle
Speed of attacking and defensive lines and support work Attackers drawing the defensive to not only create space but identify that space and effectively attack it using offloads and a hardline or footwork Defense staying in line and communication throughout
This practice has no coaching points
This practice has no progressions
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