Set up with a bucket at either end, flanked by a goal in each corner of the room.
The idea is for teams to score in any of the 3 options.
Teams get one point for scoring in a football goal/bench, and two points for scoring in a bucket/netball net.
The ball is passed to teammates in the air – no bounce passes! If the ball touches the floor, the teams must then use their feet to play – like football.
Players can kick the ball up for a teammate to catch, and if successful, they play with their hands again, like netball. Players can kick the ball into the netball net if they wish. Winning team is the team with most points.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app