Groups of 4 as above
- Bowl to batter, who tries to hit the ball away from the fielder.
- Batter chooses to run to cone 1, 2 or 3 and back to base, before the ball gets back to the bowler.
- 5 hits each, count your points and see how many each player gets.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.