Drills

Pass Backhand Pairs

category: Throwing-Skills

Ultimate Pass Backhand Pairs Throwing Skills Face your partner and stand a few ... When catching, open the hands wide to create a large target for yo...

Frisbee Tag

category: Throwing-Skills

Ultimate Frisbee Tag Throwing Skills Select around 10% of the players to be ... arms out to their sides Players can be freed by catching a disc (if t...

Triangular Passing

category: Throwing-Skills

Ultimate Triangular Passing Throwing Skills Split into groups of 3 One disc per group Form a triangle, 5 metres from each athlete Players must fake t...

Gut Pass

category: Throwing-Skills

Ultimate Gut Pass Throwing Skills Players form two queues facing each other Two ... them The objective is to catch while running, rather than slowing...

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