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Is it okay as a batter, to sprint to first base and knock it over rather than slowing down to place your bat on the post gently? You would obviously pick it up and then remain in contact so long as you haven't turned the corner to make for second base. This would also help the umpire to see who got there first.
Always run as fast as possible to the base/post. Slowing down just gives the advantage to the fielder. When a post is knocked over it helps the umpire to make the correct decision often based on where the post finishes up.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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