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What are the essential coaching points required to catch a ball if you were in deep field?
The same as any method of catching. Keep your eyes on the ball, hands together and try to catch the ball close to your body. When you have your hands together think about always trying to keep the heal of your palms together and dependant on whether the ball is coming at a high level or low level rotate your hands so that either your thumbs are touching (High ball) or your little fingers are touching (Low ball). Hope that helps and makes sense!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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