Ultimate Drill Demonstration


 .                        Three handlers are positioned in a ‘V’ shape, with Player 1 starting with the disc

  1. There is a defender standing between Player 1 and Player 3
  2. Player 2 stands at the bottom of the ‘V’ shape, forming a triangle with Players 1 & 3
  3. The objective is to get the disc from Player 1 to Player 3 without throwing near the defender.  To achieve this, Player 1 should turn to throw to Player 2, who is then able to throw to Player 3

The Drill is often used with

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