Swimming Drill Demonstration

Description

Pulling Pattern
Alternating arm action placing your hand
in front pushing it back towards your thigh
close to your body past your hip and lifting
your elbow and hand out of the water to
recover the arm forward.

The Drill is often used with

Prev Next
Stroke Development Frontcrawl Drill Thumbnail
View this drill

Stroke Development Frontcrawl

Stroke Development Frontcrawl Drill Thumbnail
View this drill

Stroke Development Frontcrawl

FrontcrawlStroke Development FrontcrawlSwimming Drills Coaching