With the goalkeeper sitting on the floor, the ball is thrown to him for him to catch, and then thrown back.
Throw the ball to either side to make the goal keeper fall to that side to catch the ball, to give him the idea of the correct movement.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
