Soccer Drill Demonstration

Description

Two players work with 1 ball.

The feeder rolls the ball consecutively to the keeper's right-hand side. The keeper should dive in a controlled manner to their side, stretching out to catch the ball and then roll it back to the feeder, ready to start again.

Coaching points

The dive should be controlled, with the keeper almost rolling onto the floor rather than diving dangerously like Superman.

The Drill is often used with

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Dive development - Roll and Catch Drill Thumbnail
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Dive development - Roll and Catch

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Dive and Recover

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Gather the roll - Both Side Drill Thumbnail
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Gather the roll - Both Side

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