HOME Rounders Lessons Plans Overarm Throwing - Distance and Accuracy Session!

Overarm Throwing - Distance and Accuracy Session!

This Sportplan rounders session works on getting your players to put more power in their throws, getting the ball quickly from A-B in this fun overarm throwing fielding session.

Using an overarm throw is the quickest way to get the ball from one players to another when fielding. However, a badly thrown ball can actually waste more time than it saves.

To make sure your players don't lose time with inaccurate throwing this session works on getting your players to improve their ability to throw the ball over larger distances - getting the ball from one fielder's hands to another, without it hitting the ground and bobbling along the way.

Before starting we get your players warmed up with a fast running drill. Once your players are all nicely warmed up you can put your players into pairs - starting with the flat side throw and as the distance between them increases gradually moving onto using the looping overarm throw before finishing with a full game with a twist!

READ MORE

READ LESS

JOIN SPORTPLAN FOR FREE

search our library of 700+ netball drills
create your own professional coaching plans
or access our tried and tested plans

LATEST Rounders PLANS

Rounders

Understanding The Game Of Rounders

Build your team spirit and create a little competitive edge with these fun small-sided games! Having a good laugh with your teammates will go a long way to create great results!

Rounders Rounders

Rounders Lesson Plan: Focus: Accurate Bowling to Apply Pressure

Bowling/Post Play - Fielding Focus Session

There's more to rounders than just batting. Get your players enthused about bowling and fielding around the posts in this action packed session.

Rounders Rounders

Focus On Specialist Fielding Positions - Back Stop

Develop a team that loves fielding! Produce the sharpest backstop around to really lump the pressure on the batter when they?re struggling to make first.