1 Worker ( Player 13) and 3 feeders with 2 balls. One of the feeders starts by throwing the ball to the worker the worker catches the ball and throws the ball to the feeder that did not have a ball at the start. The feeder with the second ball next throws the ball to the worker the worker catches it and has to throw the ball to the feeder that had no ball before the ball was thrown.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...