Purpose to get your athletes working as a team. Getting down low.
4v4 in a 12 by 12 meter box with 2 goals.
Roll the ball along the floor to your team-mates. Score by rolling the ball through the goal.
Rules:
Not allowed to use your feet to intercept - Penalty awarded; Take a free roll from half way. Defender may defend by starting from the sideline and on the whistle may defend the goal.
Development:
If sessions focus is on over-arm throwing then use this instead of rolling etc.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
