Haiii ya! This attacking netball plan works on getting the ball from the centre pass to the your shooters in the circle as quickly as possible using 3 attacking weapons!

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and receive the ball

Improve how your team pass the ball from a goal line throw in with this complex attacking plan - includes lead runs, screening and double lead passing moves

Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass

Teach your players this movement pattern to help them trick their marker and spin into space!

From warm up to final game this session gets your players using angled drives to create space and leave their marker rooted to the spot!

Full speed ahead! Work on quick changes of direction, sprinting stamina and acceleration with this fitness session

Dodge, Sprint and Double Dodge. Use this plan to keep improving your players' attacking movement to help them lose their defender