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Lacrosse COACHING MADE EASY

Over Lacrosse Drills, Techniques & Coaching Plans plus powerful tools to help you become a MORE CONFIDENT coach

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  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

SPORTPLAN IS DESIGNED TO MAKE YOUR LIFE AS A Lacrosse COACH EASIER.

Over 1100+ rugby drills , all demonstrated with high quality videos and easy to understand animations. Discover which Lacrosse drills are trending, browse by category or use the search bar to quickly find what you're looking for.

  • Do you find it a challenge to keep your players interested in training?
  • Are your training sessions fun and full of the latest rugby skills & drills?
  • Do you have the time & the tools to plan your rugby training sessions?
  • Having properly planned training sessions with the latest rugby drills & skills will give you more confidence as coach & your players will respond to it - enjoyment levels & results will quickly improve!
Lacrosse Coaching Made Easy

TOOLS FOR COACHING CONFIDENCE

Need inspiration for your sessions?

Never be short of ideas with our ever growing collection of Lacrosse drills. With pro drills and the community section, the inspiration is constantly growing. Browse Lacrosse drills by category or use the search bar to quickly find what you're looking for.

  • Over 1100+ rugby training games and drills
  • Constant stream of community rugby drills and trends
  • Favourite the rugby drills you like to save them and find them more easily later
Lacrosse Drill Library

Save time planning sessions

Never be pushed for time again, access the rugby session plan archive to pick one of our tried and tested, professional rugby plans, ready use straight away. Or create your own session with your favourite drills in just one click.

  • 100's of ready-made rugby session plans to use straight away
  • Search for a specific topic within the session archive
  • Build your own session using the drag & drop tool
Lacrosse Session Planner

Bring your own ideas to life

Sketch your own rugby drills, rugby plays and formations using our online Chalkboard and Animator. Use drag and drop and arrows to bring your rugby drills to life and automatically save them to your account.

  • Create, edit and share your sketches from any mobile, tablet or computer
  • Use your diagrams in your rugby coaching plans
  • Share with players and other rugby coaches via email or social media
Lacrosse Drill Designer

Join the community to discover trends

Ask the experts you coaching questions, get advice on your queries and trends. Ask questions to the community and discuss topics in the answers section, discover trending content on the newsfeed and highlights from your team.

  • Join the debate - share your expertise and discuss topics with others
  • Daily trending content so you can see the best there is
  • Stay connected to your own team of coaches and work collaboratively on sessions
Lacrosse Coaching Community

Organise your coaching resources

Store all of your rugby coaching content in one place with an unlimited amount of storage in your folders. Add your favourite pieces of content to your own space to use later on and filter them to find exactly what you need.

  • Unlimited storage in your folders to keep all your resources in one place
  • Upload multiple types of media into your folder
  • Add to your favourites directly from the drill or session plan
Lacrosse File Manager

Lacrosse COACHING TRENDS

Stay ahead with the latest coaching insights and training methodologies.

Rugby Rugby Trends Women's Rugby 2025: A Record Year for Coaching
Women's Rugby 2025: A Record Year for Coaching
December 2025

Women's Rugby 2025: A Record Year for Coaching

The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.

 Rugby Rugby Trends Game Management: Decision Making Under Pressure
Game Management: Decision Making Under Pressure
November 2025

Game Management: Decision Making Under Pressure

Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.

 Rugby Rugby Trends The 50:22 Rule: Revolutionizing Tactical Kicking
The 50:22 Rule: Revolutionizing Tactical Kicking
October 2025

The 50:22 Rule: Revolutionizing Tactical Kicking

The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
VIEW ALL COACHING TRENDS

Lacrosse ANSWERS

Ask questions to the rugby coaching community to solve any issues, discuss new trends in coaching and attach drills to pass on your knowledge, using drills to illustrate your points.

SEE MORE ANSWERS

First time coaching the U13s next season - any tips greatly appreciated!

I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.

Darren Revell Rugby , England

U10s organisation in defence. How to improve?

I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
Archived User , $lastAnswer.IUserAccount.countryName

Can I and should I coach basic tackle skills to U8s?

Does anyone have a definitive answer to this question%3A can I coach basic tackling skills to U8s now, in preparation for next season, without falling foul of any RFU rules or regulations?

Hugo

Archived User , $lastAnswer.IUserAccount.countryName

My fowards seem afraid to ruck and stand around the?

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

Archived User , $lastAnswer.IUserAccount.countryName
Rugby DRILL CATEGORIES
Agility & Running Skills Backs Moves Ball Presentation Drills Catching Drills Coaching tool Contact Skills Drills Decision making Drills Defensive Pattern Drills Handling Drills Kicking Drills Lineout Drills Match Related Drills Maul Drills Off Loads Drills Passing Drills Ruck Drills Ruck Clear Out Drills Scrum Drills Sevens Drills Tackling Drills Tag Rugby Drills Warm Up Drills
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What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans

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