Lacrosse Drill Demonstration
Players are asked to stand in a horseshoe shape around the teacher.
The coach will then go through the coaching points:
- V grip at the back of the stick (opposite to craddle)
- Step forward with opposite foot forward to the hand you have at the top of your stick
- Pull down with your bottom hand
- Push with your top hand
- Pendulum action
Coach demonstrates. All players are asked to put their sticks down and watch.
Players asked to recall all of the coaching points.