Lacrosse Drill Demonstration

Description

Players are asked to stand in a horseshoe shape around the teacher.

The coach will then go through the coaching points:

  • V grip at the back of the stick (opposite to craddle)
  • Step forward with opposite foot forward to the hand you have at the top of your stick
  • Pull down with your bottom hand
  • Push with your top hand
  • Pendulum action

Coach demonstrates. All players are asked to put their sticks down and watch.

Players asked to recall all of the coaching points.

The Drill is often used with

The Throw TechniqueTechniquesLacrosse Drills Coaching