Handball: warming-up : fast passing and running

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

variations in passing :

  • (center shot with pressure into the direction of the goal), threatening to throw at the goal
  • (center shot with pressure into the direction of the goal), threatening to throw at the pivot
  • jump shot (3,2,1 step rythym, jump off with 'wrong' foot
  • push pass
  • bounce pass
  • with both hands
  • roll the ball
  • use 'wrong' hand

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