Handball: warming-up : fast passing

Description

variations in passing :
- (center shot with pressure into the direction of the goal), threatening to throw at the goal
- (center shot with pressure into the direction of the goal), threatening to throw at the pivot
- jump shot (3,2,1 step rythym, jump off with 'wrong' foot
- push pass
- bounce pass
- with both hands
- roll the ball
- use 'wrong' hand

Progression

• One of the two players receiving and passing acts as a half active defender to make only the passing more difficult.
• One of the two players receiving and passing acts as a half active defender to make both receiving and passing more difficult.